Monthly Archives: November 2010

Juice Detox Recipes For Overall Cleansing

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Bianca Worsley asked:
If you want to detoxify your internal system thoroughly, and you start doing some research work, you’ll find that with the abundant availability of cleansing and detox products, it can be very difficult for you to decide which would be the best of the lot.
As you look for the best product for detoxifying the system, you would come across one way of detoxification, which is known as juice detoxification. Juice detoxes are the most potential ways that allow you to remove the toxic substances from the body by using fresh fruit juices. Though this is a difficult method to follow, the results can be most beneficial. But before you begin, you must take your doctor’s consent and understand whether or not your health condition would support you during the process of detoxification.
During such a process of body cleansing, you must give up solid foods for about 3 days. If you have any health complications, it would be difficult for you to carry out such a procedure.
Juice detox recipes have become increasingly popular these days. As these diets simply comprise of fresh fruit juices, they are harmless and have no side effects at all. Also these juice detox recipes are very easy, since they are made from fruits that can be easily found. Such diets not only assure you good health, but a great body as well.
There are various juice detox recipes available for you to choose from and many variations in how you use the juices. For instance, you can include some fresh fruit juices in the diet if you really feel you need something heavy in your stomach and eat some whole fruits in between meals. But if you want to have quick results, you would have to stick to the fresh fruit juices only. You might feel a bit unusual at times as you are in the long habit of having solid foods in your stomach, but you must be capable of withstanding such situations.
A lemon juice detox, or a cayenne Pepper detox diet and Lemon Maple Syrup detox diet are the best till date in liquid diets for detoxification. These diets involve the use of fresh lemon juice, coupled with maple syrup and cayenne pepper for added effect. Not only are these diets the best sources of detoxification, but they can as well help you slim down.
People are often ignorant about the effectiveness of these fresh fruit juice detox recipes and its effects on body cleansing and detoxification. Some people also hold that it’s only through medicines and supplements that a person can actually detoxify oneself. However, it is not true. Detoxifying yourself in a natural way is the best solution. We are all aware of the goodness of fresh fruits and green leafy vegetables. We also know that they are a powerhouse of antioxidants and their juices are loaded with health nutrients that allow the proper removal of unwanted wastes and toxins from the body. Another important aspect to be considered is that these juices are readily absorbed by the body, which in turn helps in proper digestion of the essential nutrients to supply the body with essential vitamins, minerals and enzymes.
There are numerous fruits and vegetables having different properties. Though all these fruits and vegetables can be used for preparing juice detox recipes, some fruits are very effective; some others might be less efficient in showing the desired result. Therefore, the fruits must be carefully chosen. Usually lemons, berries, especially acai berry, blueberry and even strawberry (only organic strawberries) are good for detoxification.
Good juice detox recipes are tasty and the best of all, they are one of the safest ways of detoxification, since they are natural and easily work with the body to eliminate toxins from the toxin storing cells.

Detox Diet: Juice Fasting

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Sandra Kim Leong asked:
Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body does its best to eliminate the toxins, but ends up being stressed due to the overload. Symptoms such as chronic headaches, skin allergies, premature ageing, etc. start to manifest.
What can we do to help our ailing body? Try juice fasting, as a safe way to detox! Many studies have been done on the beneficial effects of juice fasting. We can increase our lifespan, treat bio chemical imbalances, reduce our cholesterol levels, treat allergies, acne, etc.
In juice fasting, by giving the body a rest from food and digestion, the immune system can focus on elimination of toxins, with the aid of the organs of elimination (liver, pancreas, gall bladder, kidneys, intestines, skin, etc.).
During a prolonged fast (3 plus days), the body will start to burn off and digest its own tissues by process of autolysis in a discriminate manner. It will first decompose and burn those cells and tissues, which are diseased, damaged, aged or dead (tumors, morbid cells, abscesses, excess fat deposits, etc.). The stomach shrinks and becomes less acidic. Then, certain detox symptoms are experienced eg. acne breakouts, fatigue, headaches, as the body eliminates its toxins. These symptoms should ease and we will feel a renewed sense of health and well-being!
You can juice almost any fruit and vegetables that you can eat raw. Vegetables that are good for juicing include tomatoes, cucumbers, celery and carrots.
Fruit vegetable combinations taste delicious. For example, apple and carrot juice makes a nice blend. Another nice combination is apple, celery and tomato.
For vegetable and fruit skins, peel them off especially if you suspect that they have been sprayed. If you can use organic fruits, this will be much better. Rinse off in filtered water.
How to Juice for Juice Fasting? It is recommended to dilute your juice 50/50 with water, especially if you are using fruits and the juice is too sweet. Use filtered water, if possible, for dilution.
Also, remember that you can’t buy freshly prepared juice from a supermarket or any juice that comes from a packet, despite what the label on the packet says. Any juice in a carton, can or bottle has been heat treated for preservation.
Juice has to be prepared fresh! The longer the juice stays out, the less fresh raw food enzymes it will contain. This means that you either find a store that prepares it right before you drink it or you use a juicer yourself.
Be sure to get a really good juicer. Good juicers make tastier juices, faster and do a better job in the extraction process. Good juicers also clean up more easily than cheap ones.
There are in fact, many ways to go about juice fasting. The best is to consult your health practitioner about this. Be sure to let him or her know if you are suffering from any health ailments first before you embark on this detox diet!

Cactus Juice - Its Amazing Healing Qualities - Learn What it is and Why So Many Are Trying It

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Ron De Losie asked:
Cactus juice – a natural solution to inflammation!
Why is it important to control inflammation?
Inflammation can lead to chronic pain and serious disease.
What is inflammation? Inflammation is your immune system’s response to damage.
This damage can be caused by trauma (injury), bacterial, viral or parasitic infection, stress, genetic abnormalities, metabolic disorders, etc. Inflammation can also be brought on by, poor diet, stress, being overweight, or smoking. Inflammation can cause redness, swelling, heat, pain and loss of function of the effected area.
When you are injured, the inflammatory response immediately moves into action.
White blood cells rush to the damaged area and begin to destroy the damaged cells, while at the same time sending out chemical signals to call for more help.
This causes free radicals, to be released. Free radicals, start to attack the damaged area, destroying some of the healthy cells in the process.
The new damage leads to another round of inflammation, and on it goes.
This cycle of inflammation is called chronic inflammation. That’s when you’re really in trouble. It is said that chronic inflammation is at epidemic levels! Inflammation may be silently burning inside of your body right now!
In time, this damage can affect your overall health. That’s why it is said that inflammation can lead to major diseases. The word Inflame, means to set on fire.
Very descriptive, wouldn’t you say?
Betalains are a special kind of antioxidant. That means that they fight toxins (harmful things in our body) and put out the flame of chronic inflammation.
Only Nopal cactus fruit has all of the 24 betalains known to man. This cactus lives in the harsh environment of the Sonoran desert. The large number of betalains allow it to survive the extreme heat of the desert. These same betalains will put out the fires of chronic inflammation burning within you.
In 2004, Time Magazine published a story about inflammation and its destructive effect on the body. Medical science has found more and more connection between chronic inflammation and crippling diseases. Since the Nopal cactus is the only plant that contains all 24 betalains, it stands to reason that you should be drinking this juice, just as the natives of the area have done for centuries. They have had it all this time – now it’s our turn. It’s called Nopalea, but we just call it cactus juice. It is especially prepared from the fruit of the Sonoran Cactus and sweetened with agave nectar. Oh, I forgot to tell you, IT IS DELICIOUS!

Food For Joint Repair For Arthritis

Posted on by Kathy Jhones
Sonia Jones asked:
It’s a bit of a viscous circle – you are in pain so you Ntake SAD (non-steroidal anti-inflammatory drug) to ease the pain and inflammation. These pills do nothing to encourage healing, evidence is showing they can actually contribute to the pain and deterioration by inhibiting cartilage formation. These NSADs if used on a longer basis can cause un-welcomed side-effects such as gastro-intestinal bleeding, ulcers, kidney, and liver problems.
There are millions of suffers of osteoarthritis (the most common form of arthritis), which affects the joints like knees, hips, spine, fingers and toes. For some reason twice as many women suffer than men! It’s generally a wear and tear disease with a the breakdown in cartilage of the joints.
Cartilage in the joints is the smooth, soft substance attached to the end of bones that acts as a slippery padding to allow easy pain-free movement of the joints. It also acts as a shock absorber and has some elastic type qualities.
Set amongst the cartilage are numerous little factories called chondrocytes they manufacture collagen and proteoglycans molecules and at the same time release enzymes that destroy the old ones. Proteoglycans are essential for healthy cartilage, they give it its shock absorbency properties that are so important. They hold many times their weight in water acting like a sponge, when the joint is under pressure the sponge releases water when the pressure is eased it reabsorbs the water again. This fluid also hydrates and nourishes the joint.
For some people as they age this cushioning system breaks down and the joints become painful. Small fractures start to appear and under normal circumstances the body produces more to fill these cracks. However the usual smooth slippery cartilage becomes rough making so easy, smooth pain-free movements is no longer possible.
Research has shown that some nutrition supplements actually helps, in two ways reducing pain and encouraging better repair of the cartilage. Glucosamine – made up of glucose and an amino acid, glutamine. This is the major component of those all important proteoglycans. The presence of glucosamine acts as a stimulus to the chondrocytes to produce proteoglycans, the more abundant this nutrient the more it will produce, whereas a shortage means the production is slowed right down. This means destruction is faster than repair. Research confirms that glucosamine, whether made by the body or given to the body as a supplement, helps relieve pain and encourages a better function of the joint this in contrast to NSAD.
Then there is chondroitin another nutritional supplement that works in a different way but has a synergistic affect (they enhance each other). Chondroitin like a magnet attracts nutrient rich, shock-absorbing fluids to the to the water loving proteoglycans.
To take these two supplements, the cheapest way is to buy it in powder form as quite large doses are needed for a few weeks. How much you need depends on your size, for glucosamine anything from a 1000mg to 2000mg and chrondroitin 800mg to 1600mg. Remember it depends on your size. The supplements are enhanced by taking vitamin C at the same time and your maintenance dose should be about half of your original dosage.

Importance of Drinking Aloe Vera Juice

Posted on by Kathy Jhones
Adrian Talmatchi asked:
The importance of Aloe Vera juice lies in its bountiful qualities. It finds a lot of utility in providing the treatment for irritation, burns as well as skin conditions. Aloe Vera juice as a herb provides a lot of advantages in the form of better blood circulation, better digestion, detoxification as well as liberation from ache. The gel of aloe vera is drawn out of the leaves belonging to aloe plant and its application can be made topically. It can also be introduced in the drinks for consumption purposes. Aloe Vera juice is found to be comprised of vitamins as B-complex, C, minerals, potassium, copper, iron as well as manganese.
Many advantages can be received on the intake of two glasses of aloe vera juice on a daily basis. Aloe Vera juice works towards the acceleration of colonic irrigation and removes waste materials as toxins, bacteria from digestive system. The discarded products tend to accumulate in the intestinal lining and do not allow the proper absorption of nutrients. This juice is possessed with natural detoxifying properties.Vera juice is found to include acemannan which leads to an increment in the formation of white blood cell. This largely assists the body in carrying out a battle against the viruses as well as bacteria which in turn would stop the cancer cells from development.
A number of studies are conducted related to its utility in treating diseases like ovarian cancer, leukemia, as well as ****** cancer. Aloe Vera juice is also very good for the people who are suffering from rheumatoid arthritis. It lessens the pain that exists in the joints and also leads to the reduction of stiffness. This further helps in the improvement of joint movement that is a hurdle in waste buildup. The juice is also comprised of mucopolysaccharides that are considered to be important forms of sugars required for the purpose of cell regeneration.
It assists in the rebuilding of muscle tissues and also in the diffusion of damaged cells. You get eased from inflammation as a result of the cooling quality of the juice. This form of juice is not found to be used as standard medicines because it works as dietary supplement. Vera juice assists in increasing the level of energy and leads to the maintenance of hale and hearty body weight. This juice also helps in the inclusion of a good supply of building materials which results in the production of healthy skin. The intake of this juice is regarded as the natural method of refilling the supply of the body.
Aloe Vera juice that is derived from pure gel is comprised of 12 natural stuffs which can help you to do away with irritation with absolutely no side effects.Vera juice is also found to contribute in strengthening of the mobility of muscle as well as joints. Various studies highlight that Aloe Juice is a refreshing tonic and is created out of 50 percent of Aloe Concentrate as well as 100 percent of Aloe Vera.

A Review of Trivita International and The Nopalea Juice

Posted on by Jose Loni

A brief history of  Trivita and the Nopalea Juice:

Internet marketing experts who have a combined experience of more than 17 years in internet marketing, MLM, software development, and attraction marketing.  They run a website, where they give free, useful information on a variety of companies and related topics to the MLM profession.

What company do theyf Promote as their primary MLM?

Dave and Loralie are involved in a company called Trivita, which is a unique company, combining proven direct response marketing campaigns with the MLM business model to innovate what they call  ’co-operative marketing.’

The idea that drives co-operative marketing is that the driving force behind residual income is customer acquisition, and since most people in MLM don’t have any customers, rather than trying to implement distributor driven sales, distributors focus on recruiting and outsource their customer gathering to Trivita (which of course, they accomplish by paying a hefty fee).  The positives to this way of marketing is that your downline can essentially combine their efforts with a well established marketing company simply by paying a ‘per customer’ fee.

Of course, this is also the negative aspect – if you don’t have money, there really aren’t good systems in Trivita to get your own customers – since all of the other people in your upline are simply buying them from the company and focusing on recruiting.

Should you join Dave and Loralie?

That depends entirely on you.  One benefit I can give Trivita is that simply put they are extraordinarily unique as a company.  In fact, I currently know of no other opportunity where you can pay the company to get customers for you.

I subscribed to the newsletters over a year ago, and read a book written by Dave.  Later that day, Brian called me up and we had a short, but interesting conversation about Trivita.

The impression I got from Loralie is that he is available to his downline, he knows what he’s doing, and that he is passionate about the Trivita opportunity.  If you’re looking to get involved with Trivita with a leader who can teach you how to market your business online, Brian Garvin and Jeff West would be the best leaders to join.

So is joining Trivita a good idea?

As for myself, I would rather get involved in a MLM where I don’t have to keep buying new customers every month.  Even though Trivita can be profitable, I feel that most people are better off in a more streamlined company where you can invest your money into marketing rather than just buying customers.

Network Marketing is not dead, and simply put, is the best way on earth to create a significant passive income. That being said, do your own research, speak with Jeff and Brian, and decide for yourself.  MLM takes hard work and determination, regardless of what company you join, and you need the right training to succeed.

Now what should you do, after reading this article?

Quite frankly, whether you get involved with Brian and Jeff in Trivita, join a 50 year old company like Amway, or decide to join a brand new startup like The Trump Network, you’re going to run into the same obstacles to your success.

Success in this industry comes from learning how to market your business in a way that is attractive, fun, and simple, and takes advantage of the technology that’s available to the modern network marketer. 

If you found this Trivita Review helpful, the next step is to visit David Wood’s webiste to learn his MLM Prosperity Secrets. Go ahead and Join Trivita now.

TriVita - A Review of TriVita and Its Performance

Posted on by Zac Anderson

TriVita is an MLM company that provides its customers with vitamin supplement products. Getting people healthy and at the same time creating wealth for their distributors. I am going to outline in this review of TriVita whether or not it’s a TriVita scam or a legitimate opportunity to make money in the online business industry.

Let me start of off by saying this:

TriVita Fact #1: A company needs a unique product to lead you to success.

TriVita has a flagship B-12 vitamin product that tastes like cherry and reduces the risk of heart attack, stroke, and disease. It’s said to boost your energy throughout the day and and also aids in improving mind memory capabilities. I think if the distributors have the tools and the skill set to market the product, then they stand a good chance at building a solid income with TriVita.

TriVita Fact #2: An MLM company is virtually MEANINGLESS without the right leaders behind it.

If TriVita can continue to tap into the BIG distributors and recruit more powerful people, it will become a sturdy platform on which you can build the foundations of success in the home based business industry. The success of a company like TriVita is always in the hands of the distributors.

The leader behind TriVita is Michael Ellison. He has over 35 years of media marketing experience. The parent company is Ellison Media, a Multi-Million Dollar Television Company that was founded in 1971. Michael Ellison has a passion for TriVita and helping others to achieve good health through the TriVita product line.

TriVita is attracting a lot of attention from these big leaders in the MLM industry. This month alone they have seen over an 18% increase in popularity. This is turning out to be, what seems like a positive review of TriVita, they seem to be doing a lot of positive things. However, I will say one more thing about the TriVita opportunity…

TriVita Fact #3:Any business, TriVita included is really just USELESS to the novice marketer.

You need to know how to market and generate leads. You need to know the guiding principles behind what you are doing, before you can become truly successful at it. You need to know how to build your business before joining a company like TriVita.

If you want to grow your online business then you will seek the knowledge that will take you there. If you truly want market like a professional then you will acquire and hone your skill sets first. This is the true path to success. This will lead you to a huge advantage over the rest of the TriVita distributors and ensure you a long term success.

Vitamin B12 - What You Don't Know Can Hurt You

Posted on by Jane Moore
Vitamin B12 is also called cobalamin. It is one of the family of eight B vitamins, and is an essential vitamin needed for various body functions. It is the biggest and most structurally complicated vitamin; in addition, it contains cobalt, which is a rare biochemical element. Since the human body cannot produce vitamin B12 in and of itself, it must either be ingested or converted from other chemical compounds.

Vitamin B12 is part of the proteins people eat, most significantly animal proteins. Stomach acid causes the vitamin B-12 to separate from the proteins it is attached to so the body can absorb it. Persons who are strict vegetarians, over the age of 50 years old, or on medications that reduce the body’s production of stomach acid may need to take more vitamin B12 than the average person.

Some common functions of vitamin B-12 are:

Assists in normal nerve cell function When taken with folate, may reduce homocysteine levels in the blood Assists in the production of SAMe and DNA

Good sources of vitamin B12 in the diet are red meat, kidneys, cheese, liver, eggs, brewer’s yeast, salmon, trout, tuna, sardines, and whey. If you do not eat meat, eggs, or dairy products, are older than 50 years old, take medicines that control the production of stomach acid, or if you have had stomach or gall bladder surgery, you may need to take a vitamin B12 supplement, or a good B-complex vitamin to ensure that your body gets all the B-12 it needs. Insufficient intake of this vitamin B12 can lead to health issues such as anemia, so be sure you get enough vitamin B12 in your diet.

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